Collagen is the main structural protein found in the skin, bones and other connective tissues providing structural support, strength and elasticity. Collagen Types I and III contribute mainly to skin, muscles, bone health, hair, nail growth and maintenance. Collagen production naturally declines with age, reducing the structural integrity of the skin leading to sagging skin, formation of line and wrinkles and the weakening of joints. Hence supplementation is essential. , SUGGESTED USE: As a dietary supplement for adults, take six (6) tablets daily, preferably on an empty stomach, or as directed by the healthcare practitioner.