Develops technique and ball control by focusing on smaller target during training, Official size 3 ball with official size 5 weight mimics the bounce, roll and reaction of a match ball, Improves all phases of the game, including dribbling, shooting, passing and receiving both short passes and driven balls, Perfect tool for coaches and individual training on the pitch or at home, Help goal keepers improve reaction time and body position during saves by tracking and catching a smaller ball.