Discover and enjoy the enlightened sweetener! Monk fruit is nature's perfect substitute for sugar. You'll be pleasantly surprised by how great it tastes, because it's deliciously sweet without any bitter aftertaste like that of high intensity sweeteners. , , At zero calories, monk fruit is perfect for keto and other no-sugar diets. Add it to your favorite beverage, yogurt, oatmeal, in your recipes, or anytime you need to add a touch of sweetness!