A synergistic formula combining three remarkable botanical ingredients into one tablet. Ginger has a long history of use, spanning back over 2,500 years). There has also been a lot of interesting research carried out on this fascinating herb, which indicate it could have up to 115 active components. Gingerols and Shogaols are the two with the most interesting reports. Turmeric Most of us are familiar with Turmeric as one of the principle ingredients in a curry. However, Turmeric is widely used in Chinese & Indian Herbalism and has been the subject of vast amounts of research in recent years. , , The active component in Turmeric is Curcumin, which is responsible for the spices distinctive yellow colour. Curcumin has been the focus of many reports and studies over the years. Bromelain - These enzymes are reputed for their ability to digest proteins and include a mixture of different compounds including phosphatase, glucosidase, peroxidase, cellulase and several protease inhibitors. Bromelain is non-toxic, clinical studies into its' safety have shown that the body can absorb around 12g without any side effects. Natures Aid Ginger, Turmeric & Bromelain is a natural botanical blend providing 500mg Ginger, 500mg Turmeric and 100mg of Bromelain, , Directions for Use: Take 1-3 tablets per day with food. Do not exceed the recommended intake.