The author, Allen Carr's, Easy Way for Women to Stop Smoking, is the most successful self-help guide to stop-smoking for lifetime. It has helped millions of smokers from all over the world to quit smoking. In this book, Allen addresses the difficulties that women face when trying to quit smoking and also shows how his techniques resolve them. His unique method removes the feeling of deprivation and works without using willpower. This book helps any woman to escape the trap painlessly without putting on weight.